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Thursday, October 15, 2026
FreshJournal

Want to give your soil some TLC? Sow green manure in your garden and you’ll improve your yields.

Just the other day, I discovered a partially finished bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a professional gardener to remove invasive plants like green alkanet and robinia saplings from the neighbour’s tree, while leaving the good stuff. Then, in the newly cleared patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to improving soil health.

A fellow garden writer has previously discussed green manure, as they play a key role in seasonal planting for edible gardens. But, the only things I’m harvesting from my garden right now are a few scrumped apples and some hardy herbs.

My garden goals are modest and consistent – and enhancing soil health is my main priority. For those wondering, the scaffold is for roof repairs, and the fences are still wobbly, but the neighbours agree with the plan.

Green manure are like superheroes for your garden’s foundation. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can suppress weeds, bring in bees, host pest-eating creatures, and enrich the soil with nutrients.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their purpose is to grow vigorously rather than look decorative. After they’ve grown, you can turn them under, chop them for mulch, or leave them on the surface for worms to incorporate. The real magic happens below the surface.

Now is the ideal time for sowing these cold-season plants. I’ve chosen rye grass, great for clay soil, Italian ryegrass, a weed-suppressor, and field beans.

There’s satisfaction in planting seeds knowing it’s temporary – at least above ground.

By

Brian Hayes

A wellness coach and writer passionate about holistic health and sustainable living, sharing evidence-based insights to inspire positive change.

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